Evidence-Based Supplement, Health, and Weight Loss Advice From Experts You Can Trust
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1. Research & Analysis
Thorough research is the cornerstone of our content creation. We dive into the latest scientific literature and health sources to provide you with accurate and up-to-date information on supplements, health, and weight loss.
Our commitment to accuracy is unwavering. Every article undergoes meticulous fact-checking, relying on science-backed research from peer-reviewed journals and reputable health organizations to ensure that the information we provide is reliable.
3. Thorough Review
We prioritize your well-being by subjecting each article to a comprehensive review by qualified physicians and health and fitness professionals. Their expertise ensures that our content meets the highest standards of accuracy and aligns with your health needs.
Dr. Irene Paragas
Dr. Irene Paragas is a licensed nutritionist-dietitian and medical doctor in the Philippines. She has worked as a nutrition and accountability coach and is currently practicing as a general practitioner.
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