Testosterone is usually associated with males but female bodies also produce this hormone in a small amount. Now it’s also possible for both women and men to take testosterone boosters to increase the body levels of this hormone.
Testosterone is commonly associated with anger and aggression. If you’re planning to take a testosterone booster and want to know whether it can make you angry or not, you’ve come to the right place.
This comprehensive guide will help you understand everything you need to know about the link between testosterone boosters and anger.
What is Testosterone?
Testosterone, also known as chemical messengers, is a natural substance, a hormone, present in the human body. This hormone regulates several body processes by stimulating certain tissues and cells.
The human body produces this hormone naturally. In males, it’s produced in testicles and called androgen. In females, it’s produced in small amounts in the ovaries.
Other than that, both men and women produce testosterone in adrenal glands as well. The brain’s hypothalamus part controls the production of this substance in the human body by sending messages to adrenal glands, ovaries, and testicles through the pituitary gland.
What Is a Testosterone Booster?
Definition: A testosterone booster is a supplement that people take to increase testosterone levels in their bodies. It can increase your physical endurance, boost muscle strength, maintain stamina, and improve sexual function.
Are Testosterone Boosters Safe?
It’s one of the most frequently asked questions and the answer depends upon multiple key factors. These include formulation of the product, ingredients used, and the overall quality of the product. The products offered by reputable brands are safe as they also come with very few side effects.
However, you must not start taking testosterone boosters without consulting a professional doctor. The same professional will also monitor your progress to alter your supplement-taking schedule if there are any abnormal or unwanted results.
Do Testosterone Boosters Really Work?
Most testosterone boosters, manufactured by reputable brands, do offer positive results. However, it’s important to note that even the finest products come with side effects. You should understand these minor side effects in order to decide whether taking these supplements is the right thing for you or not.
Why Do You Need More Testosterone?
If you have low testosterone levels in your body, you can experience several health problems that we’ll discuss later in this post. So, taking testosterone boosters to increase the levels of this hormone in your body will be helpful. You’ll also need to change some of your lifestyle habits.
Another important thing to keep in mind is to understand that not all people take testosterone boosters to increase their low levels of hormones. Most bodybuilders and athletes who take these boosters want to have an athletic edge.
Testosterone Booster and Anger
Testosterone supplements have been linked with anger and aggression for a very long time. But the scientific research still isn’t sure about the legitimacy of these associations. While testosterone booster can make you angry, other factors such as cultural norms, the body’s endocrine system, and genetics also play their part.
In simple words, there is no clear evidence that proves that testosterone boosters make you angry. A study shows that as anger rises, the testosterone level in your body increases. However, it’s not safe to say that a testosterone booster will lead to increased aggression and anger.
In fact, a study published in the National Center for Biotechnology Information suggests that administering testosterone in a high amount in normal men doesn’t affect their aggression scores. Better yet, research shows that men with low testosterone levels can take these supplements to reduce anxiety and depression. Both of these health issues can cause increased levels of anger and aggression.
More research is needed to fully understand the connection between high levels of testosterone and increased anger. Currently, it’s safe to say that it’s mostly a myth that the high levels of these hormones make you angry.
Related: Do testosterone boosters help with energy?
What is the Role of Expectations?
Your expectations can also play a big role in defining whether testosterone supplements make you angry or not. If you believe that it’ll make you more aggressive and angrier, you’ll be inclined to allow yourself to express that emotion, just like the placebo effect. You’ll only feel that your anger is caused by taking those boosters.
On top of that, social expectations can also play a major role. As mentioned earlier, male bodies produce more of this hormone than women and men usually are more aggressive. So, it’s easy to assume that testosterone is what makes men angry.
However, science doesn’t support such claims because women in most cultures are socialized to hide their feelings, especially anger. On the other hand, men usually express their feelings openly and they’re also encouraged to do so throughout their lives.
Anger and High Testosterone Levels
If you take testosterone supplements to build your muscles without carefully monitoring your progress, behavioral changes, and intake, you’re likely consuming more than required. It’ll definitely lead to an unstable mood that can also make you angry and aggressive.
Most of the supplements that people use for bodybuilding contain testosterone in the synthetic form. This type of hormone functions differently in your body in terms of the effects on your physique and muscle growth. Consuming such supplements can affect your mood negatively.
Most doctors advise people to use supplements with testosterone cypionate, which works similarly to the natural hormone that your body produces. While this type of supplement is better, consuming it in high amounts can also cause side effects just like synthetic products.
So, in both cases, you’ll experience an unstable mood that can also include increased anger and aggression, depending upon your nature, cultural norms, and genes.
Related: Will Testosterone Boosters Help with Gynecomastia?
Major Side Effects of High Levels of Testosterone
It’s critically important to take testosterone supplements in moderation. The best way to find out the right dosage is to visit a professional doctor. You must never start taking these boosters without taking professional advice. Otherwise, you can experience one or more of the following side effects instead of enjoying the desired benefits.
Kidney failure is one of the major potential side effects of these boosters if you take them without monitoring your progress for a long time. The high levels of this hormone increase the erythropoietin hormone and red blood cells, which can greatly affect your kidney health. In the worst cases, it can also lead to kidney failure.
Sleep apnea is yet another common side effect of taking testosterone boosters. It’s a sleep disorder that causes loud snoring and breathing pauses while sleeping. It’s also one of the shocking side effects of taking these supplements because they’re known to enhance fertility, libido, energy, and muscle gain.
Increased Risk of Injury
Testosterone helps your body only to build muscle mass and doesn’t strengthen tendons and ligaments to support muscles. This way, it increases the risk of experiencing injuries such as tendon injuries, ligament ruptures, and muscle tears. It can also lead to stunted growth if you take these supplements in excess. Limiting your supplement intake and workouts can manage the risk of injuries.
Acne isn’t only linked to testosterone boosters but it’s also associated with almost all types of supplements. It happens because of the over-stimulation of the sebaceous gland function.
It makes your skin too oily and can lead to acne, especially on your face, back, and chest. Other than that, oily skin can also cause mild or even severe allergic reactions such as difficulty in breathing, chest tightness, rashes, swelling of facial parts, hives, and itching.
Some studies show that there could be a connection between taking these boosters and prostate cancer but the results are still controversial. It can lead to the enlargement of the prostate that can cause difficulties while urinating.
If someone is already suffering from cancer, taking testosterone boosters can aggravate the matter as well. That’s why most professionals recommend people to take prostate cancer tests before they start taking these supplements.
Polycythemia is caused by the higher levels of red blood cells in your body. It’s common in people who take testosterone supplements because this hormone increases the production of red blood cells in the human body.
Resultantly, the blood starts to thicken and in the worst cases, it can cause blood clots as well, which can lead to a heart attack. Bear in mind that this medical condition can only be controlled by different medical treatments and it’s still incurable.
If you don’t take supplements in a controlled manner, it’ll increase the levels of the hormone in your body. The increased levels of testosterone can bring some behavioral changes such as increased depression and anxiety. These problems can also lead to increased anger and aggression.
We recommend you stop taking these supplements immediately if you experience any serious behavioral change. Talk to a professional doctor to find out the reasons. The health professional may also prescribe some other product that’ll suit you better.
So, Should You Take Testosterone Boosters?
Increasing your testosterone levels in a controlled manner can improve your mood, reduce anxiety, increase muscle mass, and lose fat. However, if you start taking it without medical supervision, it can cause harmful side effects.
Additionally, if you want to include these boosters in your diet plan but you’re worried that they’ll make you angry, you can relax. That’s because there is no medical evidence that supports such claims. Just visit a health specialist to discuss your case to start your testosterone booster-taking journey in a controlled manner.
Natural Ways to Improve Your Testosterone Levels
Making lifestyle changes is the best way to increase your testosterone levels naturally. You can use any of the following ways without risking your health for that purpose.
- Exercise regularly
- Lift weights
- Improve your diet and eat food that is rich in fat, carbs, and protein
- Increase your zinc and vitamin D intake
- Reduce your stress levels
- Get the right amount of sleep
- Avoid using drugs and alcohol
Benefits of Natural Testosterone
Testosterone hormone is extremely important to ensure your health and well-being. During the prenatal phase, it helps men by developing sex organs. Later in the puberty phase, it supports and promotes the development of secondary sexual properties such as the growth of hair on different parts of the body and deepening the voice.
It provides men with several other benefits throughout their lives. It influences your sex drive, regulates the healthy fat distribution, promotes the development of muscle mass, and increases strength. It’s also linked to healthy bone mass and the production of red blood cells.
Testosterone performs similar functions in females as well. The levels of this hormone naturally decline in women when they go through menopause, which can affect bone mass and cause reduced sex drive.
What is the Best Way to Take Testosterone Boosters?
Every person has a unique body and the best way to figure out when and how you should take testosterone boosters is to talk to your doctor. You want to make sure taking these supplements is safe for you based on your current medications and health status.
It’ll allow you to protect yourself from the potential side effects. Additionally, no person under 18 years of age should take testosterone boosters.
There are several potential risks linked with consuming testosterone boosters but according to scientific research, anger is not one of them. The science still doesn’t back the claim that taking testosterone supplements will make you angry.
Just make sure that you start taking them under medical supervision and choose the products, with high-quality natural ingredients, offered by reputable brands. The dose will be different for different patients and you might also need to make some changes in your regular diet plan.
Additionally, the amount of dosage will also depend upon the potency of the medicine. Make sure that you follow your doctor’s advice strictly to stay on the safer side.