Garcinia Cambogia Extra Review

There isn’t a magic potion that can change your body shape overnight, but there are supplements that can help you to achieve a leaner, healthier you. Allow us to introduce you to Garcinia Cambogia Extra – a natural supplement designed to enhance the way you look and feel. Read our Garcinia Extra review below to find out if this product will work for you.

 

Who Should Take Garcinia Extra?

Garcinia Extra is designed to stave off hunger pangs, and reduce the body’s ability to store that much-maligned fat; it also helps to boost your athletic performance. Most of us have some “body-worry,” plaguing us, it shouldn’t take over your life but we all tend to have something we are conscious about, and there is a tendency for us to exaggerate!

We might look in the mirror and bemoan all the negatives, persuading ourselves that we have thunder-thighs, a jelly belly and a backside you could plug a damn with. We are so hard on ourselves and chances are others just don’t see us quite like that! But you have to be comfortable in your self, and if that means you need to shed a few pounds to love the skin you’re in then so be it!

Garcinia Extra is for those that are seeking a bit of a helping hand in losing those inches and shaping up. If you are keen to sculpt your body and get to a point where you are proud to flash those abs, then this is a great supplement for you. If your thighs are your “problem zone” you might feel a bit uncomfortable in the summer – preferring to cover up than to pull on a pair of shorts. If you want to swap that maxi dress for a short and sweet mini, Garcinia Extra can help you to slim your thighs.

Finally let’s shout out to Sir Mix-a-Lot who reliably informed us “I like big butts, and I cannot lie,” however you might be seeking to shake less booty by toning up your buns. In which case Garcinia Extra can give you a shove in the right direction.

 

Garcinia Cambogia with Raspberry Ketone

You will only find two key ingredients in Garcinia Extra, but both pack a real punch in the health and well-being stakes.

Garcinia Cambogia.

First off you have Garcinia Cambogia – which is a small tree that originated in Indonesia but is now grown in India, Southeast Asia, and Africa. It bears a fruit that looks a bit like a small pumpkin – it’s known as a Brindal Berry (and sometimes called a Gamboge or Tamarind). Used in cooking, the preservation of food and sometimes in traditional Indian medicines, the rind of the Brindal Berry contains HCA (hydroxycitric acid) which is connected to enhancing weight loss.

HCA is also linked to increased levels of serotonin, and this can help to make you feel brighter, cheerier and dare we say it – sexier! There’s no definitive proof it can lift depression; we won’t turn down that extra serotonin, who doesn’t need a little mood enhancing boost now and again?

Feeling good is great but can Garcinia Cambogia help you to look good too? It has fat burning properties (it prevents fat from being produced) and not only that the supplement is also believed to keep your appetite at bay. Giving you a full feeling that will stop you from heading to the biscuit barrel at every opportunity, time to turn away from those chocolate chip cookies that have been calling to you so seductively.

The good news is that Garcinia Cambogia isn’t simply a faddish new ingredient that is suddenly being touted as the next new wonder constituent, Garcinia Cambogia has been around the block and is a well-known entity to those in the medical field for its links to weight loss.

 

Raspberry Ketones

The other key ingredient – Raspberry Ketones, naturally assists your body in its quest to burn off fat and is linked to the hormone adiponectin. Production of this hormone keeps your metabolism on track and helps to reduce your levels of body fat.

Is Garcinia Cambogia Extra Safe?

 

Before taking any new supplement or medication, it’s essential to understand the implications, risks and potential side-effects. It’s also important to note that some supplements or drugs aren’t recommended for certain groups.

  • Garcinia Cambogia extract is not recommended for those who have diabetes because the supplement can have an impact on blood sugar levels.
  • It’s also unwise for people living with dementia to take Garcinia Cambogia, as it will not react well with the other medication being taken to combat the disease.
  • Women who are pregnant should also avoid the supplement as it can have an impact on the growth of the fetus and it is suggested that nursing mothers also steer clear as not enough is known about the potential impact Garcinia Cambogia being passed on via breast-milk.

All supplements and medication carry some level of risk to the user. Therefore it’s feasible that some people might experience mild side-effects such as feelings of nausea, loose stools, headaches, and giddiness. In truth, we can never be certain how our body will react to something new and different, so it’s important to take care and keep an eye out for symptoms and signs that might indicate a particular supplement or drug just doesn’t suit us. Allergic reactions are very real, and any itching, swelling, breathing problems and rashes should be taken seriously and investigated.

There has been some debate over time as to whether Garcinia Cambogia extract causes any harm to the liver, muscle tissue and kidney. A case study by the World Journal of Gastroenterology called into question whether Garcinia Cambogia had a negative effect on the liver, and while it was deemed the person in the study did suffer from liver problems while taking the supplement, there was no way of definitively knowing that Garcinia Cambogia was the actual trigger. There has also been some discussion as to whether there is an increased risk of rhabdomyolysis (which causes the muscles to allow proteins to enter the bloodstream), resulting in kidney problems.

 

Dosage Guide

It’s important to always read through the instructions that are provided with any medication or supplement. Garnicia Cambogia Extra comes in capsule form, so it’s easy and convenient to take (with a glass of water).

The instructions will state the recommended dosage, and it’s important that you don’t exceed the suggested dose as this could lead to issues such as sleep-related problems. You should take one pill approximately 30 minutes before you eat your meal (twice per day is recommended).

 

Garcinia Extra Reviews – What Are Users Saying?

There’s a general consensus that Garcinia Cambogia extract is not a wonder supplement – it won’t come along and transform your body overnight. However, consumers feel that it does help to get things moving in the weight loss department.

 

Pros and Cons

+ Contains natural ingredients – Raspberry Ketones and Garcinia Cambogia.

+ Helps to shift those pounds.

+ Helps you to cut back on your cravings for sweet and sugary food.

+ Helps to reduce hunger pangs.

+ Helps you to stay energized so you can enjoy an exhilarating workout.

_ Not to be used by those who are pregnant or nursing.

_ Not to be used by those with Alzheimer’s disease.

_ Not to be used by those with diabetes.

_ Mild side effects have been noted.

_ Debate as to impact on the liver and kidneys.

 

So, What’s the Verdict? Is Garcinia Extra Hot or Not?

As is usual with all things related to health, well-being, medication, and supplements, there are mixed feelings on Garcinia and its impact on weight loss. There needs to be more studies and trials to glean more information on the properties of this supplement and to understand better what impact it can have on us. So far, we do know that Garcinia Extra can help us to burn off that fat we have a tendency to store up and it helps us to feel fuller, therefore preventing strong urges to wolf down random unhealthy snacks and treats.

If you are interested in moving toward a healthy lifestyle, it’s essential you look at changing things for the better. You don’t have to make strong sweeping changes across the board, but you do not need to think about your diet and resolve to exercise more. The addition of a supplement such as Garcinia Extra will give you a little boost, but it’s not there to replace the good effort you need to make to look and feel better.

Where to Buy Garcinia Extra