How to Cycle Testosterone Boosters – Your Ultimate Guide!

With every generation, our bodies are changing at a more rapid pace than before. Many factors contribute to the increase in the pace of this change. One of the major contributors is a lack of testosterone in our body – which is influenced directly or indirectly by a number of different mental, physical and biological factors. 

One way people attempt to overcome this issue is by using testosterone boosters, often considered to be a modern-day herbal medicine, to induce testosterone production. 

But regardless of the type and quality of the testosterone booster you consume, understanding how to cycle testosterone boosters is vital in finding the perfect, most effective way to boost your testosterone levels and experience a new, happier more healthy you.

Understanding the Influence of Testosterone:

How to Cycle Testosterone Boosters

Testosterone plays a huge role in the development of male sexual characteristics. It’s also one of the critical chemicals that affect your mood and sex drive. Males who have higher testosterone levels are more energetic, physically stronger, and less prone to getting fat.

Testosterone levels directly impact the functions of the body. 

Testosterone helps men gain muscle mass, retain bone strength, maintain healthy brain function, and build a healthy libido. By allowing the blood to carry more oxygen, testosterone is also able to make the body less prone to having heart problems.

Naturally, testosterone is the result of a complex network of biochemical reactions in the body. It is produced in the body after the testes receive signals from the pituitary gland that tell them it’s time to start producing testosterone. The pituitary gland then sends signals that stimulate the testes to release testosterone, and these signals reach the testes by way of the hypothalamus. The hypothalamus is a part of the brain that helps to regulate things like body temperature, thirst, hunger, and more. Its job is to make sure that the body has sufficient levels of testosterone, or in other words, that we have the energy and libido to satisfy our sexual desires and live a happy life. 

The hypothalamus is then responsible for activating a hormone called gonadotropin-releasing hormone (GnRH), which tells the pituitary gland to release luteinizing hormone (LH) and follicle-stimulating hormone (FSH). These two hormones are responsible for triggering the testes to produce testosterone.

But with age and due to many different factors, the amount of testosterone in the body begins to fall. By the time a man reaches his 50s, his testosterone level is only about half of what it was at age 30. If a man cannot counteract the natural decline in his testosterone levels, he may begin to notice a decrease in his sexual appetite and energy level.

And that’s where testosterone boosters come in. By taking a high-quality testosterone booster that contains ingredients proven to promote a boost in testosterone production, it is possible to bypass these negative changes brought on by aging.

What Are Testosterone Boosters?

Testosterone boosters are natural herbal supplements, which, when taken, cause an increase in testosterone production. They are modern-day herbal medicine, and they are part of a family of substances known as adaptogens. Because they promote an increase in testosterone production, they can be considered an anabolic steroid. 

Still, unlike the steroids that have been proven to cause cancer and have numerous other negative side effects, these hormones are all-natural and do not have side effects.

How Do Testosterone Boosters Work?

Testosterone is directly responsible for building and preserving muscle mass and strength. By boosting testosterone production, it is possible to increase your sex drive, get more energy, and gain more muscle mass. They also help to attain the macho body you’ve always wanted to achieve.

The way that testosterone boosters work is quite simple. When taken, they block the sex hormone-binding globulin (SHBG) in the body, which is a protein that binds to sex hormones like testosterone and makes them unusable. By blocking SHBG, more testosterone is released into the bloodstream. This helps increase muscle mass because once more testosterone is in the bloodstream, it becomes easier for muscle cells to absorb the testosterone and turn it into muscle mass.

And now that you are familiar with how they work, it’s time to learn how to cycle testosterone boosters. You must have a basic understanding of how to do this because not knowing how to cycle testosterone boosters properly will eventually impact the overall effectiveness of the supplement you’re taking.

Related: Can testosterone boosters cause weight gain?

How to Cycle Testosterone Boosters

There are no standard guidelines for cycling testosterone boosters, so you have to be familiar with the product you’re taking and be familiar with your body’s reaction to it. If your testosterone levels aren’t too low, it will be possible for you to use a testosterone booster daily. If you are starting to feel the effects of low testosterone, you can use a testosterone booster every other day until you begin to feel the effects. Once your testosterone levels begin to increase, your doctor will be able to guide you in adjusting your dosage and monitoring your progress.

If you’re starting out with a testosterone booster, it’s recommended that you begin with a low dosage and see how your body reacts to it. Start with one capsule of the testosterone booster a day, and over the course of a week, gradually increase the dosage by one capsule each day until you’re taking the prescribed dose that your doctor has prescribed for you. 

This will allow you to see how your body reacts to the testosterone booster and is the safest cycling testosterone booster. Once you know how your body reacts to the dosage of the testosterone booster you’re taking, you can make any adjustments necessary in your dosage schedule based on what happens after you take it.

Another aspect of how to cycle testosterone boosters is to monitor your progress. If at any point, you begin to feel too many unwanted side effects from the testosterone booster, you must stop taking it until you consult with your doctor. 

While some people do not experience any side effects from testosterone boosters, others may experience adverse side effects, which often include increased aggression, irritability, and mood swings. Some people may find that these adverse side effects are not worth it if they’re looking just to boost their testosterone levels.

That’s why it’s important to be aware of your progress, monitor it, and always be in contact with your doctor – the one person who can guide you through this journey and help you make any adjustments that may be necessary.

Remember that the whole objective of a testosterone booster is to enhance the production of testosterone in your body and experience the resulting benefits. Suppose you do not experience the proper, natural balance of testosterone in your body. In that case, it will not be possible for you to experience the benefits that you would hope to gain from a testosterone booster.

So make sure that you not only familiarize yourself with the proper way to cycle testosterone boosters but also with the way in which they work. In the long run, it will be beneficial to you.

Common Testosterone Boosting Formulations & Recommended Cycles

The benefits of natural testosterone boosters are in their simplicity. Their design is quite simple: they boost the production of testosterone naturally, thereby boosting muscle mass, reducing body fat, and generally improving the overall well-being without adding anything in the way of harsh synthetic compounds.

That said, there are variations in the potency of different testosterone boosters, and as a result, the cycle you choose to take them will differ slightly from product to product. 

However, because you’re dealing with natural substances – herbs, vitamins, minerals – these differences are not as pronounced as they would be with harsh, synthetic chemicals.

These are the primary formulations of natural testosterone boosters:

Tribulus Terrestris:

Commonly called Tribulus or just Tribulus by its users (many of whom are unaware that it is not a standalone component in many testosterone boosters), Tribulus Terrestris is a plant-based substance commonly used to boost testosterone levels. 

It has been shown to positively impact testosterone production in the body and raise the testosterone to cortisol ratio. This means that while it is increasing testosterone production, it is not putting a strain on the body’s production of cortisol – which means less stress for the body. 

The majority of natural testosterone boosters with Tribulus Terrestris will use it in either a primary or secondary formulation. A few will use it in both. 

However, this is only common with testosterone boosters meant to be used by serious athletes. Professionals recommend taking 1 X 1000mg capsule of Tribulus Terrestris a day, but it’s always a good idea to consult with your physician before starting to take any supplement.

Testosterone Boosters with Shilajit:

Shilajit is a type of resin found in mountains and deserts in several parts of the world. India is where it is most commonly found. It has been used for thousands of years for healing purposes, primarily in Ayurvedic medicine. 

Shilajit was also mentioned in the Indian mythology of the Mahabharata, which dates to around 200 BCE. It is composed primarily of Fulvic Acid, which is thought to be responsible for much of its testosterone-boosting abilities. Professionals recommend taking 1X800mg tablet a day, but again, it’s always a good idea to consult with your physician.


By properly understanding how to cycle testosterone boosters, you can ensure the best results from a testosterone booster or any supplement for that matter. The result will be far better than the sum of its parts – and we’re not just talking about the best possible physical results. 

By truly knowing how to cycle testosterone boosters, you will also be able to better your mental health and well-being, and that will contribute a lot to your overall life satisfaction.