Testosterone boosters used to primarily be associated with professional bodybuilders and those with libido issues.
However, there has recently been plenty of hype surrounding them because the average male is taking more interest in their physical appearance and sex drive.
If you are somebody who is looking to help their body produce more testosterone and balanced hormone levels, Nugenix Free Testosterone Booster is a supplement that can assist in boosting your natural testosterone output by utilizing eight specific ingredients.
Are you interested in learning more about the proper dosage, timing, and duration of taking Nugenix Testosterone Booster? Then look no further!
This article is a complete guide to everything you need to know about Nugenix Testosterone Boosters. We’ll take a deep dive into essential information on the supplement and provide comprehensive instructions on the following:
- Determining the right Nugenix Testosterone Booster dosage for you
- The best time to take Nugenix Testosterone Booster
- How to take Nugenix Testosterone Booster.
Ready to learn about the safest and most effective way to take Nugenix Testosterone Booster? Let’s get into it!
Recommended Dosage for Nugenix Testosterone Booster
If you use prescription meds or have a serious medical condition, you need to consult a professional healthcare practitioner to find out the appropriate and exact dosage for you.
Each container of Nugenix Free Testosterone Booster comes with 30 servings (3 capsules each). The generally recommended dosage is 1 serving each day or 3 capsules.
- Start with 3 capsules per day taken all at once with an 8 oz – 12 oz (240 ml – 350 ml) glass of water. As far as possible, take the capsules on an empty stomach.
- If you do not experience increased energy levels after 2 weeks of taking it, increase your dosage by 1 – 2 capsules but never take more than 5 per day.
- Wait for up to 2 full months while following a consistent strength training program to see results.
Some of the most common side effects reported by men who have taken these types of supplements include:
- Acne-prone and oily skin
- Difficulties sleeping
- Kidney damage
- Infrequent urination
- Enlarged or inflamed prostate gland
- Aggressive behavior
These side effects are relatively uncommon when taking natural testosterone boosters, but if you experience any side effects, it’s highly advisable to stop taking them immediately and inform your doctor.
How to determine the best time to take testosterone booster supplements
The best time to take testosterone booster supplements will ultimately depend on your lifestyle, health condition, sleep habits, the ingredients used, and many more. But in general, it’s crucial to follow the manufacturer’s timing instructions for it to be effective.
If the testosterone booster you are taking is high in caffeine, you should ideally take a dosage in the morning or early in the afternoon to prevent it from interfering with your sleep.
On the other hand, some stimulant-free testosterone supplements will require you to take it from morning through evening in balanced amounts.
Let’s take a look at the steps for determining when to take Nugenix Testosterone Booster:
Step 1 – Before starting the supplement, talk to your doctor about allergies or any serious medical conditions.
Step 2 – If you have just had a meal, wait at least 30 minutes before taking a dose.
Step 3 – Schedule your intake 30 to 45 minutes before a morning workout for an additional energy boost.
Step 4 – Take Nugenix Testosterone Booster as soon as you start your morning during non-workout days.
Best practices for taking it safely
As testosterone is a prominent hormone in men’s biology, there’s a lot of buzz about taking testosterone. Before you get too excited, here are a few best practices for how to take the hormone safely:
1. Store the supplement properly
Your Nugenix Testosterone Booster is only as effective when you’re storing it properly. As much as possible, store the supplement at a room temperature of around 59°F – 86°F (15°C – 30°C) and 40% RH. This will make sure that the product works best and you can gain the benefits much faster.
2. Talk to your doctor before taking Nugenix
If you have any underlying medical conditions, consult with your doctor before taking any testosterone supplements.
Only take Nugenix Testosterone Boosters as directed by your doctor, do not take it for a longer period or more often than your doctor’s orders. Additionally, if you experience any adverse effects, stop taking it immediately.
3. Start with a low dose and consistent frequency
If your doctor diagnoses you with low testosterone and recommends testosterone boosters, stick to the recommended dosage and do not exceed it. To ensure safety, always begin with low dosages and make sure that your intake is consistent because irregular intervals can affect its efficacy.
4. Refrain from taking it with certain supplements and medications
Substances to avoid while taking Nugenix Testosterone Booster include corticosteroids, opioids, and antidepressants. These drugs can counteract the benefits of the testosterone booster supplement if you take them together.
5. Take it with a balanced diet and drink plenty of water
Your lifestyle habits and overall health condition are critical components in how well your body can respond to Nugenix Testosterone Boosters.
Underlying health problems like obesity and diabetes can make it more difficult for your body to absorb the supplement effectively.
Habits such as excessive drinking, smoking, lack of exercise, and a poor diet can significantly impact how your body responds to testosterone supplements.
To maximize their effects, make it a point to consume a nutrient-dense diet that is rich in protein, avoid processed foods and sugary drinks, work out consistently, drink plenty of water throughout the day to stay hydrated, and always get adequate sleep.
6. Be patient with the results
It’s important to note that the response time to testosterone boosters can vary because our bodies are different. Some individuals begin to see results after several months, while others within just a few weeks.
Most people observe noticeable effects from Nugenix Testosterone Boosters within 4 to 6 weeks of consistent use, but there are some who may notice changes sooner or later.
Remember that some changes such as improved mood and increased energy can occur quicker than more long-term effects such as greater muscle mass!