Advertisements for supplements should always be taken with a pinch of salt. Plenty of companies always talk about promising results and naturally increasing testosterone levels.
It’s no surprise that so many people are skeptical and think that most of the time, supplements just don’t work. Even though we brought up the skepticism, maybe we will turn things around by the end of our article by explaining what exactly testosterone boosters do and how they affect men’s health.
Testosterone boosters are 100% and contain herbs, minerals, and vitamins that may induce testosterone production in the body. They work to a certain degree, which means you can’t eat junk food and go to the gym just to reply to your DMs while walking on the treadmill.
Testosterone boosters should only supplement your already healthy diet and exercise regimen. Only then might they help with your mission of changing your physique. Because they impact the hormones and their imbalances, people have concerns about their overall health.
What are the testosterone booster effects on men’s health? Keep reading to find out!
Table of Contents
How Does Low Testosterone Affect Men’s Health?
To turn back the clock, people suffering from hypogonadism look for a remedy to raise their T levels. That’s when supplements appear as an effective and safe alternative.
Without making any health claims, testosterone boosters can work to some degree. They have 100% natural ingredients and a formula specifically designed to encourage the body to produce more male hormones. But what are the testosterone booster effects on men’s health?
Incorporating a testosterone booster into your routine may bring your testosterone levels back to normal. Besides that, you might feel:
- Extra energy
- Improvement in sexual desire (libido)
- Muscle gain
- Quicker fat loss
- Hair growth
- Increase in bone density
Testosterone boosters may improve the overall health of any man suffering from hormonal imbalance and low testosterone levels. Suppose you step over the boundaries and double or even triple the recommended dose. In that case, some side effects may occur that will deprive the body of the supplement’s benefits.
How Does Low Testosterone Affect a Man?
The testosterone levels start to decline slowly after the age of 30. The side effects may go unnoticed for a while, but sooner or later, every man’s body takes a toll after the T levels drop. Low testosterone levels in medicine are called “hypogonadism,” and they may negatively impact the sex drive, fat distribution, muscle mass, energy levels, and much more.
Because testosterone is the male hormone linked to all masculine features, you can assume how devastating it is when the T levels in the body start to drop. Regardless of your interest as a man, whether you are into sports like going to the gym or just losing some belly fat, hypogonadism is like the final boss of Mike Tyson’s Punch-Out; it won’t let you proceed without a hard fight.
When your body doesn’t produce testosterone as it used to, every pleasurable thing seems like a forbidden apple, and you must find a treatment that will put your life back on the right track.
Low levels of testosterone can affect your physical and mental well-being. The good news is you can increase your testosterone levels with creams, supplements, oral pills, or TRT testosterone therapy, which needs to be prescribed by a doctor.
What Causes Low Testosterone?
Testosterone is the primary sex hormone in men that is produced in the testicles. The male sex hormone is responsible for the most important bodily functions like hair growth, deeper voice, muscle development, sperm production, sexual performance, fertility, and more.
When the body doesn’t produce enough testosterone, you may experience a sudden drop in sexual desire and a weaker erection. In addition to the performance, low T levels can harm the sperm and the ability to fertilize an egg.
We know how dangerous this sounds, but on the plus side, medicine has come very far in the last 100 years, and the condition is treatable. Before jumping to the treatments, let’s discuss what can cause low testosterone in different periods of life. T levels may drop because of the following:
- Hormonal imbalances
- Normal age
- Drugs and medication
Hypogonadism may happen to anyone at any time, but that doesn’t mean things are out of your control. You can put a stop to your sedentary lifestyle and change your diet.
Testosterone is the primary hormone in the men’s body, so naturally, the production will be affected when hormonal imbalances occur. Hormonal imbalance is not a feature of menopause or something that comes after eating a bowl of ice cream.
Hormonal imbalances may occur after hypogonadism, originating from illness, accident, or just normal age. Hypogonadism can be a result of damage done to the testicles. The testicles may not work correctly after the following:
- Physical injury
- Mumps infection
- Cancer treatments (radiation or chemotherapy)
All of these injuries cause primary hypogonadism. There is another type of hormonal imbalance which is called secondary hypogonadism. This condition is when the imbalances in the hormones don’t originate from the testicles but rather from the brain.
The GnRH, or the gonadotropin-releasing hormone, is produced by the hypothalamus located in the brain. The GnRH sends signals to the pituitary gland to start producing the main fertility hormones in the men’s body. FSH (follicle-stimulating hormone) and LH (luteinizing hormone) are the most important fertility hormones. FSH has the job of producing sperm cells, while LH is what sends a message to the testicles to begin testosterone production.
The operation drastically slows down if there is any damage to the pituitary gland or the hypothalamus gland. Secondary hypogonadism may occur because of:
- Kallmann syndrome
- Kidney issues
- Drug abuse
After 30 years, testosterone production in the body naturally starts to decrease. The changes in testosterone production related to aging are part of male menopause. The situation is inevitable, and every man must eventually deal with low T levels.
Some men feel the effects of low testosterone production in their 40s, and some even reach their 50s. Testosterone levels drop depending on factors like diet, physical activity, or underlying medical issues. People that eat healthily and exercise regularly can withstand the negative effects of low testosterone for much longer.
When the body doesn’t produce enough testosterone from aging, people either take testosterone-boosting supplements or consult their doctor for testosterone therapy.
Obese people have all sorts of problems, and improper hormone levels are just the “icing on the cake.” (pun intended)
People with more than 25% body fat are usually accustomed to a routine involving a lot of junk food and little to no movement during the day. This sedentary lifestyle is a major contributor to low testosterone levels. If you are obese, hormonal changes that affect sperm production and motility are bound to occur.
The extra body fat can slowly convert testosterone into estrogen and disbalance the male-to-female hormone ratio. That’s why so many men nowadays struggle with “man boobs” and have fertility problems.
If you are a young obese guy with hypogonadism who thinks that “life is just too short to exercise,” you should definitely reconsider. The first step to reigniting sperm and testosterone production is changing the diet from Big Macs to whole foods and the computer chair for a stationary bike. When you start to shed pounds, the T levels will start to normalize. You may even add a testosterone supplement to your routine to get the best result.
Drugs and medication
Medication and drugs are strongly connected to testosterone production. Narcotics and steroids may be the reason behind the low T levels. Even recreational drugs such as marijuana can slow down the motility of the sperm. To eliminate the chances of acquiring hypogonadism before your 30th birthday, you should also be aware of your alcohol intake. You must find a perfect balance between a fun and exciting life and one that affects your testosterone levels in the long run.
What are the testosterone booster effects on men’s health? Testosterone boosters have 100% natural ingredients and may induce natural testosterone production. The supplements may increase testosterone and offer several different health benefits.
Testosterone boosters are advertised as safe, but if you exceed the recommended dose, you may experience severe side effects like diarrhea, vomiting, and nausea.