What Does Nugenix Do for a Man? (Expert Insight)

Most men over the age of 50 will have wondered whether their testosterone levels are declining. 

Lower testosterone levels can impact your athletic performance, libido, and muscle-building capabilities. On average, men will lose between 3 – 5% of their muscle mass for each decade they age above 30! 

Many companies offer supplements that claim to boost testosterone levels, but few of these supplements have been proven to do this. 

Nugenix offers a scientifically formulated supplement designed to boost testosterone levels and support overall health and well-being. 

If you’ve ever wondered what does Nugenix do for a man, we’ve got you covered below. We’ll discuss:

  • Testosterone and its effect on men
  • Nugenix ingredients and claimed benefits
  • User experiences and reviews
  • How to use Nugenix.

Let’s get started!

Understanding Testosterone and its Effects in Men

Understanding Testosterone and its Effects in Men

Testosterone is a key factor in maintaining health in men over 30. 

Your testosterone levels can affect hair loss, libido, sperm production, and especially muscle mass!

This is because testosterone helps build muscle by generating proteins that aid muscle strength. 

Exercising well and eating a balanced diet with plenty of protein can help to offset this loss, but a decline in testosterone can make it difficult – especially for men over 60. 

Not only is testosterone key in inhibiting muscle breakdown and stimulating muscle cells, but it also increases motivation!

Thus, not only does testosterone help you achieve all of the physical benefits of your workouts and recover well from them, but it also makes you feel more excited to work out. 

In this way, maintaining your levels of testosterone can be a key factor in maintaining your physical health. 

This is where supplements like Nugenix come into play. 

By boosting free testosterone, Nugenix helps improve the effectiveness of your workouts while simultaneously promoting muscle growth!

Increasing free testosterone gives you more motivation and mental endurance when approaching exercise, so when paired with its ability to increase growth hormone it becomes a significant factor in your athletic performance. 

Nugenix Ingredients and their Claimed Benefits

Nugenix testosterone booster

While the key active ingredient in Nugenix is fenugreek extract, this supplement offers other ingredients that are designed to support and promote other aspects of your overall health. 

In this way, Nugenix offers more than just a boost for your workouts; it also helps you recover faster, feel more energized, and be more invigorated! 

The key ingredients in Nugenix are Fenugreek Extract, L-Citrulline Malate, Vitamins B12 and B6, elevATP, and Zinc Chelate. 

Fenugreek Extract helps to support the creation and distribution of free testosterone, while L-Citrulline Malate supports athletic performance and sex drive.

Vitamins B12 and B6 are key to supporting cognitive function and overall health. elevATP aids in energy production and accelerating metabolism, while Zinc Chelate supports immunity and protein production! 

Together, these ingredients work to aid your overall health and muscle-building capabilities. 

By increasing your free testosterone levels, Nugenix allows you to build muscle mass more easily, while its use of health and energy boosters keeps you feeling your best. 

Some of Nugenix’s overall benefits include:

  • Increased athletic ability by boosting testosterone
  • Improved muscle-building capabilities
  • Increased sexual passion and libido
  • Decreased facial and body hair loss
  • Inhibition of muscle breakdown.

User Experiences and Reviews

Overall, Nugenix users reported an increase in athletic performance and libido!

Some have found that this supplement makes them feel younger, while others have found its impact to be more focused on specific areas such as weight training and sexual stamina. 

However, some customers have found that it is most beneficial to take supplements designed for specific purposes. 

Some users found that they benefited more from a supplement targeted specifically at sexual stamina, rather than a supplement that simply promotes overall health. 

For this reason, if you suffer from a specific ailment, it may be a good idea to try a Nugenix blend designed to alleviate this issue. 

Other customers have found supplements like Total-T, which supports overall health and well-being, to be the most effective for their needs. 

This is likely because these supplements contain vitamins and immunity boosters, which allows its users to feel healthy more of the time. 

Are There Any Side Effects?

While Nugenix did not find their supplements to have any side effects during testing, some users have reported headaches and an upset stomach when taking Nugenix fasted. 

One way to fix this issue may be to take Nugenix on a full stomach and with a large glass of water, but you should contact your healthcare professional if symptoms persist. 

Here is a list of some of the potential side effects:

  • Nausea and/or vomiting
  • Headaches
  • Mild hair loss.

However, while these side effects are possible, reports of these are few and far between. On the whole, most Nugenix users report positive effects from using Nugenix. 

How to Use Nugenix

Whenever you are taking supplements of any kind, it is imperative that you follow the dosages prescribed on the bottle!

When taking Nugenix it is generally recommended that you take between 1 and 3 capsules each morning. 

On days that you work out, Nugenix recommends taking testosterone supplements around 30 – 45 minutes before your workout. 

In contrast to some other supplements such as pre-workout, Nugenix is most effective if taken over a long period of time. 

One helpful way of thinking about Nugenix is how you might approach protein powder supplements. 

While having one serving of protein may momentarily increase your protein levels, you will not be able to see any tangible results until you have been taking it for several months. 

For a full breakdown of how long Nugenix takes to work, see this article

Additionally, Nugenix works best if utilized in conjunction with a healthy, active lifestyle. For maximum results, you should implement a weight training and cardio regimen into your lifestyle. 


If you’ve ever felt like you’re not making any progress at the gym despite putting in the hours, Nugenix could be the answer for you! 

Taking a free testosterone booster like Nugenix could help you increase the amount of muscle you’re able to build while speeding up recovery. 

Nugenix may not be suited for men who are balding or suffer from migraines – but for anyone else, it’s a great way to maximize your health as you get older. 

If you’re looking for a sign to get on top of your health, then this is it! 

By getting on top of your testosterone levels, you can promote your endurance, strength, and recovery. If we’ve captured your attention, you can purchase your first month of Nugenix testosterone here.